Total of 12 hours, four sessions of three hours each
Virtually, on Zoom
- Not currently available – please check back for updates about our availability of this class.
$125 non-refundable registration fee
Take control of your anger instead of letting it control you!
If you are feeling misunderstood, angry, antagonized, or provoked, learn how to get back on track.
In this program learn about:
- The anger cycle
- Triggers and cues
- Anger reducers
- Changing perspectives
- Effective communication
- Replacement behaviors
Reserve your place now.
For more information, call Miriam at 845-372-8771 x1005, or email firstname.lastname@example.org