M.A.A.P. (Managing Anger & Aggression Program)

Duration:

Total of 8 hours, four sessions of two hours each

Location:

Virtually, on Zoom

Dates and Time:

  • September 7, 13, 21, & 28, 2022
  • 7:30 – 9:30 pm

Cost:

$100 non-refundable registration fee

Take control of your anger instead of letting it control you!

If you are feeling misunderstood, angry, antagonized, or provoked, learn how to get back on track.

In this program learn about:

  • The anger cycle
  • Triggers and cues
  • Anger reducers
  • Changing perspectives
  • Effective communication
  • Replacement behaviors

Reserve your place now. 

For more information, call Miriam at 845-372-8771 x1005, or email 1005@drcservices.org

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